CPC Health Ministry

New Happenings - April 2017!

April Wellness Focus - "Managing Stress" - Did you know that if you show kindness to someone, it has positive physical and spiritual health benefits for you? And it can affect that stress level? The Science of Kindness

Did you know?

 

There are physiological benefits of showing kindness,including:

 

  • Strengthened immune system
  • Improved Cognitive Performance
  • Increase in Energy
  • Lower Heart Rate
  • Balanced cortisol levels which result in less internal stress
  • More likely to live a longer and more satisfied life
  • Laughter and inner joy resulting in decreased stress hormones; lower blood pressure; diminished pain.

 

The information in the following articles might also help you to better manage general stress.

 

 

“…in your faith supply moral excellence, knowledge, and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness, and in your godliness, brotherly kindness, and in your brotherly kindness, love. For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord, Jesus Christ.” 2 Peter 1:5b-8

 

 

Tai Chi for Balance Class

Begins Monday, April 3. For those of you enrolled in the class please arrive by 9:30 a.m.

 

This class is now full but we hope to host future classes on the church campus.

 

More Info

A COMMUNITY OF GROWING DISCIPLES, GROWING DISCIPLES

WELCOME TO CPC VENTURA

Welcome to Community Presbyterian Church, Ventura. We offer a wide variety of worship and ministry opportunities for the whole family and are excited to have you with us.

 

Staff   |   Denomination Info   |   CPC Heritage

CONTACT

ADDRESS

 

1555 Poli Street Ventura, CA 93001

DIRECTIONS

 

PHONE

 

805.648.2737

CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.

© Community Presbyterian Church, Ventura 2016-2018
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CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.
CPC Ventura is a member of ECO, A Covenant Order of Evangelical Presbyterians.